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饮食健康 Healthy Diet英语作文英语作文作文

内容导读:  导语:民以食为天,在满足吃得饱的情况下,吃得好吃得健康也很重要,下面是yuwenmi小编为大家整理的相关英语作文,欢迎阅读与借鉴,谢谢!  Healthy Diet  Nowadays, there is a growing focus on health car

  导语:民以食为天,在满足吃得饱的情况下,吃得好吃得健康也很重要,下面是yuwenmi小编为大家整理的相关英语,欢迎阅读与借鉴,谢谢!

  Healthy Diet

  Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

  【参考翻译】

北京治疗癫痫病哪家医院好rong>  饮食健康

  现在,人们越来越注重养生,人们在都追求健康的生活方式,其中健康饮食就是很重要的一个方面。俗话说,民以食为天,吃得美味又健康是我们所追求的目标。我认为,为了养成健康的饮食习惯,我们应该多吃蔬菜,少摄入脂肪和糖分。蔬菜是维生素的最佳来源,其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖,这有害于健康。此外,还应多吃水果多喝水,这都对健康有很大帮助。

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